Skip Nav
Class Fitsugar
Tone Your Entire Body With This Cardio and Strength Pilates Workout
Healthy Recipes
This Creamy Banana Cashew Overnight Oatmeal Offers 15 Grams of Protein
Breakfast
Try These Overnight Oats Recipes — All Under 400 Calories
Join The Conversation
staple-salad staple-salad 3 years

I'm a little confused. We aren't supposed to drink our calories, but juice is good? I love juicing (and juice and smoothies can leave me feeling full) and want to try these but I'm hoping someone could explain the paradox. Is it primarily a warning about store-bought juice because of the added sugars?

What Happens If I Give Up Sugar?
Fitness Blogger's Post About Bloating After Dinner
Low-Calorie Latin Recipes
How to Work Out Every Day
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds