Skip Nav
Calorie Breakdowns
This Is How Many Jumping Jacks You Need to Do to Work Off Halloween Candy
Vegan
Giving Up Dairy Changed My Body in So Many Surprising Ways
Leonardo DiCaprio
Leonardo DiCaprio Is Asking You to Eat More of This to Save Our Planet
staple-salad staple-salad 3 years

I'm a little confused. We aren't supposed to drink our calories, but juice is good? I love juicing (and juice and smoothies can leave me feeling full) and want to try these but I'm hoping someone could explain the paradox. Is it primarily a warning about store-bought juice because of the added sugars?

Healthy Swaps For Fall Comfort Foods
Healthy Sweet Potatoes Recipes
Health Benefits of Drinking Olive Oil
Healthy Apple Recipes
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds