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Yes, Eggs Can Be a Healthy (Homemade) To-Go Breakfast
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Red, White, and Bean Frittata

Cherry tomatoes, mozzarella cheese, black beans, and fresh basil are tossed into the mix for a high-protein frittata that's full of Summer produce and fresh flavor. Grab a piece to go or toss it in Tupperware for a 220-calorie breakfast with 13 grams of protein per serving.

Photo: Jenny Sugar

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