Beat Stress and Lose Weight With These 6 Superfoods

Who doesn't love the rich taste of a smooth bar of dark chocolate? Not only is this dessert totally delicious, but it's also one of the few treats you should definitely indulge in. Normal candy bars are packed with sugars that cause your blood sugar to strike, leaving you feeling more stressed out, but dark chocolate is full of brain-boosting flavonoids that will help you stay perky and stress-free. So go ahead and indulge in a dark chocolate dessert.

Photo: Leta Shy