10 Ingenious Kitchen Hacks That Help Make Life Healthier

Rich and decadent dishes get a lightened-up makeover from one amazing ingredient: avocado. Aside from adding a creamy consistency to dishes, avocado can up the fiber content and heart-healthy fats in your favorite recipes. The next time you're making a dish that calls for milk, butter, cream, or cheese, you'll want to take a look at our avocado-substitution guide to see how easy it is to replace those ingredients with the green goodness of this fruit.