No Need to Fear Halloween; This Pumpkin Workout Will Help You Tone All Over

Using the pumpkin to raise one hand will work different muscles in your chest.

• Start in a plank position with your right hand on your pumpkin.
• Keeping your torso square to the floor, perform a push-up by bending and straightening both arms. This completes one rep. Remember to duplicate this move with the pumpkin on your right side.
• If a traditional push-up is too challenging, then lower your knees to the floor.