Challenge Yourself to Go Vegan For a Week With This Simple Meal Plan

This tempeh dish is made with quinoa, corn, beans, and avocado, so you get a crazy amount of nutrition — almost 10 grams of fiber and 17.4 grams of protein — all for 350 calories per serving.

Time-saving tips: When cooking the quinoa, double the amount and cook two cups — save one cup to be used for Friday night's dinner. While cutting up one red bell pepper for this recipe, cut up three more to be used later for Wednesday's carrot fettucine, Thursday's burrito, and Friday's quinoa salad.