Popsugar Fitness Healthy Living Healthy Fast-Food Breakfasts The Exact Breakfast Items a Nutritionist Says You Can Order at Fast-Food Restaurants August 27, 2016 by Lizzie Fuhr View On One Page Photo 4 of 4 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 4 Au Bon Pain Two-egg sandwich on a skinny wheat bagel: 230 calories Small fruit cup: 70 calories Medium cappuccino: 120 calories Total Calories: 420 Previous Next Start Slideshow Healthy LivingBreakfastGet Fit 2015Healthy TravelFast Food