Get Fit 2015

The Easiest Dietitian-Approved Lunch Ever
RECIPE
10/22/2018

The Easiest Dietitian-Approved Lunch Ever

Think that quick and convenient food can't be healthy?

Long and Lean Full-Body Yoga Flow
Fitness
09/25/2018

Long and Lean Full-Body Yoga Flow

It's time to slow it down and work your muscles while lengthening them, so today's workout is a yoga flow to help you get long and lean.

Tone and Strengthen Your Entire Body With This At-Home Workout
Fitness
09/08/2018

Tone and Strengthen Your Entire Body With This At-Home Workout

Allow us to excuse-proof your fitness life with this workout you can do anytime, anywhere.

This Low-Carb Mac and Cheese Will Knock Your Socks Off
RECIPE
12/17/2017

This Low-Carb Mac and Cheese Will Knock Your Socks Off

Is there anything more comforting than macaroni and cheese?

20-Minute, No-Running Cardio Blast
Fitness
07/22/2017

20-Minute, No-Running Cardio Blast

There are no excuses for skipping this workout; it's only 20 minutes, and it requires no equipment, so no matter where you are, you can fit in a sweat session.

The Low-Calorie, High-Protein Breakfast Lea Michele Loves
RECIPE
10/30/2016

The Low-Calorie, High-Protein Breakfast Lea Michele Loves

For her daily diet, actress and singer Lea Michele understands the importance of keeping meals fresh, simple, and energizing.

A Butt-Toning, Calorie-Burning Interval Workout
Fitness
09/20/2016

A Butt-Toning, Calorie-Burning Interval Workout

It's time to combine some booty-toning hills with some calorie-torching cardio to work your backside.

The Exact Breakfast Items a Nutritionist Says You Can Order at Fast-Food Restaurants
Fitness
08/27/2016

The Exact Breakfast Items a Nutritionist Says You Can Order at Fast-Food Restaurants

Cooking up a homemade healthy breakfast is best, but every once in a while, life gets in the way.

3 Easy Sandwiches to Help With Weight Loss
Fitness
06/17/2016

3 Easy Sandwiches to Help With Weight Loss

On days when you need a quick lunch that satisfies, let these sandwich recipes come to the rescue.

DIY Starbucks Spinach-Feta Wrap
RECIPE
04/24/2016

DIY Starbucks Spinach-Feta Wrap

If you order a spinach and feta wrap from Starbucks every day, it's time to rethink this morning habit.

Calorie-Torching Combo: Cardio and Strength Training
Fitness
04/16/2016

Calorie-Torching Combo: Cardio and Strength Training

To burn mega calories and build metabolism-boosting muscle mix cardio bursts into your strength training.

Printable Meal Planner to Keep You on Track All Week Long
Fitness
03/13/2016

Printable Meal Planner to Keep You on Track All Week Long

Planning out your meals for a week has so many benefits: it helps with weight loss, it saves money, and it saves time.

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