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Get Fit 2015
The Easiest Dietitian-Approved Lunch Ever
Think that quick and convenient food can't be healthy?
Long and Lean Full-Body Yoga Flow
It's time to slow it down and work your muscles while lengthening them, so today's workout is a yoga flow to help you get long and lean.
Tone and Strengthen Your Entire Body With This At-Home Workout
Allow us to excuse-proof your fitness life with this workout you can do anytime, anywhere.
This Low-Carb Mac and Cheese Will Knock Your Socks Off
Is there anything more comforting than macaroni and cheese?
20-Minute, No-Running Cardio Blast
There are no excuses for skipping this workout; it's only 20 minutes, and it requires no equipment, so no matter where you are, you can fit in a sweat session.
The Low-Calorie, High-Protein Breakfast Lea Michele Loves
For her daily diet, actress and singer Lea Michele understands the importance of keeping meals fresh, simple, and energizing.
A Butt-Toning, Calorie-Burning Interval Workout
It's time to combine some booty-toning hills with some calorie-torching cardio to work your backside.
The Exact Breakfast Items a Nutritionist Says You Can Order at Fast-Food Restaurants
Cooking up a homemade healthy breakfast is best, but every once in a while, life gets in the way.
3 Easy Sandwiches to Help With Weight Loss
On days when you need a quick lunch that satisfies, let these sandwich recipes come to the rescue.
DIY Starbucks Spinach-Feta Wrap
If you order a spinach and feta wrap from Starbucks every day, it's time to rethink this morning habit.
Calorie-Torching Combo: Cardio and Strength Training
To burn mega calories and build metabolism-boosting muscle mix cardio bursts into your strength training.
Printable Meal Planner to Keep You on Track All Week Long
Planning out your meals for a week has so many benefits: it helps with weight loss, it saves money, and it saves time.
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