If You Want a Detox but Love Food, These Cleanses Are For You

A popular complaint among those on a juice cleanse is how much they miss eating. It's an important ritual — the act of carving out time to sit down and enjoy the food in front you. The Splendid Spoon Soup Cleanse ($65 for a one-day cleanse) agrees. The cleanse consists of five nutrient-rich soups like lentil kale, mushroom with steel cut oats, and sweet and spicy beets. All soups are low in sodium and made with ingredients known to detoxify the body.