Stay Strong on Your Healthy Path With Our February Must Haves

Move over, ground flaxseed. I found a new alternative that's even better. These Linwoods Ground Flax, Sunflower, Pumpkin, and Sesame Seeds and Goji Berries ($14) add a little extra flavor while also adding a nutritional boost — we're talking more fiber and protein than regular flax meal. It makes a tasty addition to oatmeal, cereal, smoothies, yogurt, or baked good recipes. Check out the other flavor blends, from Ground Flaxseed, Cocoa, Strawberries, and Blueberries to Ground Flaxseed, Almonds, Brazil Nuts, Walnuts, & Co-Enzyme Q10 (a powerful antioxidant).

— JS