6 Time-Saving Smoothie Tips

Adding calorie-free green tea to smoothies can suppress your appetite and increase your metabolism, but it takes time boiling the water, letting the tea steep, and then chilling the tea. Save time by brewing a larger batch of tea and chilling it in a pitcher in the fridge. You can also freeze your brewed tea in ice cube trays if you know you won't go through a whole pitcher within a week.