There are a lot of gourmet food delivery services to choose from, but I found one that combines optimal nutrition with high-quality, fresh ingredients to make healthy eating a cinch.
Freshly is a new healthy meal delivery service that focuses on delicious doctor- and chef-developed meals (like Veggie Supreme Scramble, Chicken Rustica With Au Gratin Cauliflower, and Slow-Roasted Pork Fajitas) that are all natural, high in protein, and have healthy fats without any processed carbs or added sugar. The meals average about 450 calories and have about five ounces of lean protein with plenty of veggies. All of the menu options are made from wholesome, locally produced foods that are also free of gluten, GMOs, artificial flavorings, or coloring agents. I received a few meals to sample and they were all as promised — fresh, delish, and filling. All meals come precooked so you just reheat and eat!
Two options are available: Freshly Fit is designed for weight loss and provides 21 meals per week (seven breakfasts, lunches, and dinners) for $230, or you can opt for the superconvenient Freshly Flex program where you can choose a six-meal, nine-meal, or 12-meal option, starting at $70 per week. This is a commitment-free subscription-based service that allows you the option to upgrade, downgrade, or pause your subscription as needed. Freshly is currently delivering to doorsteps throughout most of the western US.
— Julie Upton, guest contributor
