Popsugar Fitness Healthy Living Stretches to Do When You're Sore 3 Energizing Stretches That Save My Legs at Music Festivals April 9, 2015 by Lizzie Fuhr View On One Page Photo 2 of 3 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 2 Low-Back Stretch Relieve tension in your lower back with this quick and easy standing stretch. Pull your right knee toward your chest to round and stretch your lower back. Increase the stretch by pulling your abs toward your spine. Stay here for at least five breaths, then repeat on the other side. Previous Next Start Slideshow Healthy LivingMusic FestivalsStretches