Light Dinner Ideas to Have After a Late Workout

With over 300 percent of your recommended daily vitamin C, 27 percent of your recommended fiber, and over 14 grams of protein, this 347-calorie broccoli slaw with an egg is a delicious recipe that boosts your immunity while fueling your muscles. I added mushrooms and zucchini to the mix, but whatever vegetables you have hiding in your fridge will fit the bill.

Total calories: 347
Total protein: 14.8 grams