Light Dinner Ideas to Have After a Late Workout

Sub in nonfat Greek yogurt to keep the same texture and tang you love in the mayo-laden version, but cut the calories and fat of the traditional in half with this lightened-up chicken salad. Serve yours over a bed of greens or toasted English muffin for a light yet filling late-night meal.

Total calories: 139
Total protein: 19.6 grams