3-Minute Workout to Slimmer Inner Thighs

Adding a heel click to the squat jump totally engages the muscles on the inside of your upper thighs.

• Begin with the feet slightly wider than your hips, bend your knees, and, keeping your weight in your heels, squat.
• Jump up as high as you can and clap your feet together.
• Land quietly back into a squat. This makes for one rep.
• Complete as many reps as you can for one minute.