Popsugar Fitness Workouts Bodyweight Thigh Exercises 10 No-Equipment Moves to Tighten Up Thighs December 10, 2016 by Lizzie Fuhr View On One Page Photo 3 of 10 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 3 Alternating Curtsy Lunge Start from standing, and step your left leg behind you and to the right so your thighs cross, bending both knees as if you were curtsying. Return to standing, and switch sides. This completes one rep. Previous Next Start Slideshow WorkoutsThigh Exercises