Women's Health December 2015 Issue With Natalie Dormer
Natalie Dormer Went Through a "Spinning Phase" Just Like the Rest of Us
![On working out: "I love to exercise. I like to run a lot. I find running quite therapeutic — I find it's good for my mind, for my body. I feel that way about yoga as well. I've been practicing yoga now since I was in my early 20s. As long as I got my yoga mat and my trainers [sneakers] with me, I'm pretty sorted wherever I shoot or travel in the world."
"I went through a mad Spinning phase—I think most people go through a Spinning phase. I definitely went through the Spinning obsession phase. I tried aerial yoga for the first time at the beginning of the year—that was kind of groovy. But I'm always open to new experiences, and if a friend takes a class that they really love, I'm always game to try something new."](https://media1.popsugar-assets.com/files/ps-image-unavailable.png "On working out: \"I love to exercise. I like to run a lot. I find running quite therapeutic — I find it's good for my mind, for my body. I feel that way about yoga as well. I've been practicing yoga now since I was in my early 20s. As long as I got my yoga mat and my trainers [sneakers] with me, I'm pretty sorted wherever I shoot or travel in the world.\"
\"I went through a mad Spinning phase—I think most people go through a Spinning phase. I definitely went through the Spinning obsession phase. I tried aerial yoga for the first time at the beginning of the year—that was kind of groovy. But I'm always open to new experiences, and if a friend takes a class that they really love, I'm always game to try something new.\"")
1
