Popsugar Fitness Workouts 30-Minute Workout Videos The 10 Most Effective 30-Minute Workout Videos, All in 1 Place November 22, 2015 by Jenny Sugar View On One Page Photo 1 of 10 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 1 300-Calorie-Burning Video Workout Workout: Cardio mixed with weight lifting to target the whole body. What you'll need: 5- to 10-pound dumbbells Previous Next Start Slideshow Workouts