5
You May Also Like
From Our Partners
Now You Know
Latest Fitness
Brittney Mooney, ((305)) Fitness
Gym bag essentials: My BKR water bottle, Mio Workout Wonder invigorating muscle motivating gel, and hair ties. Can't have too many hair ties!
Pre- and post-workout snack: I'll always try to bring a small tupperware of cut-up fruit, such as pineapple, melon, or apple. Super easy to pop in your mouth right before and after a workout and fuels your body without feeling too full.