Smoothie Challenge
Eat More Veggies With This 7-Day Smoothie Challenge
2
Pineapple Kale Smoothie
Ingredients:
2 cups kale
1 cup frozen blueberries
1/2 cup frozen pineapple
3 ounces plain Greek yogurt or soy yogurt
1/4 avocado
1 cup water
Here's the nutritional info for one serving made with Greek yogurt:
Source: Calorie Count
Here's the nutritional info for one serving made with soy yogurt:
Source: Calorie Count
