5
You May Also Like
From Our Partners
Now You Know
Latest Fitness
Bench: Regular Beer
Start: Light or Ultralight Brews and Sparkling Water
Since beer is considered an official food group of Super Bowl, opt for light beers that have 95 to 100 calories per bottle compared to 150 calories in a regular beer. There are even several options that have around 50 to 60 calories, or about 100 calories less per bottle than a regular beer. Better yet, skip alcohol altogether and opt for refreshing sparkling water dressed up with citrus, berries, or mint.