This protein source is gaining momentum, and for good reason. Not only is cricket flour loaded with nutrients, but it doesn't seem to have a discernible taste. I can totally see this becoming a smoothie ingredient, especially since it has a higher iron content than spinach, which has been a go-to "tasteless" smoothie addition for years. Because crickets are so sustainable, it's an inexpensive, ecologically sound, and efficient way to add protein to your diet.
Although I was initially incredibly averse to consuming anything that had to do with bugs, I can totally see why it makes sense. Insects are on the menu, so to speak, in so many cultures around the world — 80 percent of the world, Exo reported. So now the question is, will you try it?
