Popsugar Fitness Healthy Eating Tips Foods High in Tryptophan Need a Nod-Off Nudge? Try These Sleep-Inducing Recipes March 15, 2016 by Dominique Michelle Astorino View On One Page Photo 7 of 12 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 7 Cheese: Low-Fat Mozerella Try this healthier take on a bar-food staple to reap the sleepytime benefits of low-fat moz, which has the most tryptophan of all the cheeses. Previous Next Start Slideshow Healthy Eating TipsOriginal RecipesHealthy LivingSleepHealthy SnacksHealthy RecipesStress Relief