On a Road Trip? Order From the Denny's Not-So-Secret Fit Menu

This Caesar salad served as-is is surprisingly caloric and extremely high in fat, because it's tossed in fatty Caesar dressing. The solution? Get your dressing on the side, and maybe opt for no bacon crumbles. You'll get healthy fats and omega-3s from avocado and lean protein from chicken (the as-is nutritional facts ring this in at 46 grams of protein, a pretty big deal for a salad).