Wheat pecan pancakes topped with banana, egg whites, and turkey bacon: this is no ordinary Grand Slam — and it's only got 13 grams of fat. The maple syrup will do some serious damage in terms of sugar content, so be mindful with how much you use to cut down on that number. Additionally, the turkey bacon is high in protein but also high in sodium.
Regardless of how you order this plate, you'll have a "holy sh*t" moment when you compare the nutritional facts of this dish to the peanut butter cup pancakes meal, which looks delicious tbh but clocks in at OVER ONE HUNDRED GRAMS OF FAT.
Lastly, while these aren't listed as "whole-wheat" pancakes, the wheat variety proves to be healthier than the classic buttermilk flapjacks in a few ways: it's lower in calories, lower in fat, lower in sodium, way lower in sugar, and significantly higher in protein and fiber.
