"I've been needing to balance my endless cardio schedule with some solid weightlifting, and when I heard about the new Swing Kettlebell School (first class free) opening up in San Francisco, I was drawn to it like a magnet. Kettlebell-focused classes and studios are popping up nationwide — like Kettlebell Centric in Dallas, KXT in LA, and Fhitting Room in NYC — and they're bringing a bad ass, empowering, transformative workout to a studio and group fitness setting. I love how strength-training classes like this are more accessible than ever, and you don't have to necessarily join a CrossFit or training gym to see if you love a new type of exercise. What is most awesome about Swing (besides the first class being $0) is that the classes are capped at 10 people, so you can get the best workout possible (with the safest form), with ample instructor attention." — DA
