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Don't Feel Like Going Out? Do This At-Home Cardio Workout
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Plank With Bunny Hop

  • Begin in a plank position with your feet touching.
  • Pull your abs in, and jump your feet to the right, bringing your knees toward your right elbow. Your torso will twist to the right.
  • Jump your feet back to plank.
  • Jump your feet to the left, then jump back to plank to complete one rep.
  • Do as many reps as you can for 40 seconds.
  • Rest for 20 seconds.
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