Make These 16 New Year's Resolutions If You Want to Live Longer

It's not just the sugar in soda you have to worry about: recent studies have found that diet soda can be just as deadly as regular soda and can lead to a heart attack or stroke. To help lower your risk of heart disease, skip the cola and make water or seltzer your go-to beverage. You can make it more appealing by adding in sliced fruit.