Make These 16 New Year's Resolutions If You Want to Live Longer

Experts say eating more veggies is the key to losing weight, and maintaining a healthy weight prevents disease. They're also full of fiber to keep your digestion system happy, which can prevent certain types of cancers. So make a point to have veggies at every meal, even breakfast. Add broccoli to your smoothie or snack on some DIY veggie chips.