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6 Healthy Reasons to Cook With Cast-Iron Pans
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Portion Control

Because you can get cast iron pans in teeny sizes like 3.5 inches, it's a great way to make smaller portions of foods you love like brownies or this s'mores dip. On the contrary, you can also get a huge cast-iron pan and make a big batch of stir-fry or a casserole to divvy up into a week's worth of healthy lunches.

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