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When you want to have fruit on hand but are worried about it getting bruised in your gym bag, pack these Fruit Sauce pouches. They come in banana, mango, strawberry, and carrot.
Serving size: 1 pouch (apple banana)
Calories: 50
Carbs: 13 grams
Fiber: 2 grams
Sugars: 11 grams
Protein: 0 grams
Notable vitamins:
Vitamin C: 15 percent