12 Ways to Stick to Those New Year's Resolutions You Made

Lastly, to keep things manageable in the fitness department, think quality over quantity when it comes to your workouts. "If you are overcommitting yourself to too many types of workouts, you are setting yourself up for failure," warns Rachel Piskin, cofounder of Chaise Fitness. "By picking one or two types, you will be successful not only in accomplishing your resolutions, but you will also see greater long-lasting results. Once you feel successful at the workout, you will also be more excited to stay with your routine!"