Popsugar Fitness Workouts 15-Minute Workout Videos Get In a Quick Body Burn With These 15-Minute Workout Videos May 4, 2017 by Jenny Sugar View On One Page Photo 1 of 9 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 1 150-Calorie-Burning Workout Burn 150 calories in just 15 minutes with this cardio and strength-training workout. Equipment needed: dumbbells (3 to 8 pounds) On Anna: Sweaty Betty Previous Next Start Slideshow WorkoutsCardio WorkoutsIntermediate Workouts15-Minute Workouts