Get In a Quick Body Burn With These 15-Minute Workout Videos

By Jenny Sugar

Don't have time for a long workout? Don't skip it entirely! Squeeze in some fitness in just 15 minutes with these workout videos. Do one now and one later or do two in a row for a total of 30 minutes. We've got bodyweight workouts, dumbbell workouts, Pilates, boot-camp-style, beginner workouts, and even an '80s-themed old-school aerobics workout! These videos may be short, but they'll still have you burning calories, toning your muscles, and getting your heart rate up.

150-Calorie-Burning Workout

Burn 150 calories in just 15 minutes with this cardio and strength-training workout.

Equipment needed: dumbbells (3 to 8 pounds) On Anna: Sweaty Betty

Lazy-Girl Booty Workout to Lift and Sculpt Your Rear

Get ready for a serious booty burner from Pilates trainer Jake DuPree. He works your glutes from all angles to create a lifted, sculpted backside without ever having to stand up.

Equipment needed: mat On Anna: Onzie, BodyLanguage, and Athletic Propulsion Labs (APL)
On Natasha: Alo Yoga
Manduka Yoga Mats

At-Home Cardio Workout For Beginners

This 15-minute workout for beginners is complete with low-impact modifications for anyone who doesn't want to jump.

Equipment needed: none On Anna: Via Active tights and Lorna Jane top
On Salae: Noli Yoga

This '80s Workout Will Have You Reaching For Your Sweatband!

Get ready to work it old school! We're channeling a little Jane Fonda and a whole lot of '80s with this 15-minute aerobic workout.

Equipment needed: none

This Core Challenge Will Change Your Body All Over

This quick core challenge works your abs from all angles and targets the back and glutes, too.

Equipment needed: none

The Best Beginner Workout

Strength training is key to living a fit life, and we are here to help you master the fundamentals with this full-body sweat session.

Equipment needed: sturdy chair

Fast and Furious Full-Body Workout

Autumn Calabrese, creator of the 21-Day Fix, shortened her signature Dirty 30 Workout just for us. It may only be 15 minutes long, but every second is designed to tone you all over while keeping your heart rate up.

Equipment needed: dumbbells (3 to 8 pounds)

This At-Home Boxing Workout Is a Knockout

Boxing is fast becoming Hollywood's favorite workout; it's model Gigi Hadid's go-to for fitness. Try it at home with this 15-minute workout created by Prevail Los Angeles — no gloves needed!

Equipment needed: lightweight dumbbells (2 to 5 pounds)

Your No-Excuses Bodyweight Workout

Let your body be your gym with this no-equipment workout. It's quick and fun and will torch calories while toning you all over. Press play, and get ready to rock this workout. No excuses — it's only 15 minutes long.

Equipment needed: none