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While broccoli is a common superfood loaded with essential vitamins, fiber, protein, omega-3s, and potassium, broccoli sprouts have the wellness community buzzing lately! Also known as a microgreen, broccoli sprouts are another plant form of broccoli. The sprouts, however, are much richer in nutrients that traditional broccoli. This superfood is anti-inflammatory, helps fight cancer, and boosts sulforaphane, a powerful antioxidant great for your brain health.