"Hip Dips" Are Not a Problem to Be Fixed

Another way to protect your mental state? Cut the hip dip content off at its source. Both Goldberg and Barbara Kessel, DO, a supervising child and adolescent psychiatrist at Equip, the largest virtual eating disorder treatment nationwide, recommend ruthlessly unfollowing and unsubscribing to keep your feed shame-free. If an influencer or brand you follow starts peddling shame as part of their message, bid them goodbye and fill your feed with better things.