These 20 Items Will Inspire Your Healthiest Month Yet

"With my sensitive stomach, I've noticed a huge difference in taking probiotics. These Ultimate Flora 50 Billion ($30) have been my go-to. Ever since I ran out and suffered digestive upset, I now remember to always keep these stocked. They don't need to be refrigerated (although I do keep them in the fridge), so they're great to pack on trips. I've tried other brands, and these seem to work best for me. They're reasonably priced and easy to find at most grocery stores or pharmacies." — Jenny Sugar, editor, Fitness