Cozy Up to These 20 Healthy Pumpkin Spice Treats This Fall

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If you like to celebrate every season (Spring, Summer, Pumpkin . . . ), you've come to the right place, because we've rounded up the healthiest, most delicious foods you'll find on shelves this Fall. You've probably already spotted pumpkin spice everything at your local grocery store — and at your favorite coffee shop, of course — but there's more to pumpkin foods than just cookies and coffee. These healthy snacks and sips will let you enjoy your favorite Fall flavor all season long, in the form of protein-rich ice cream, cozy tea, snack bars, and more. Keep reading for every delectable bite.

01
Purely Elizabeth Pumpkin Cinnamon Granola
Amazon

Purely Elizabeth Pumpkin Cinnamon Granola

As if granola wasn't addicting enough already, Purely Elizabeth Pumpkin Cinnamon Ancient Grain Granola ($18 for three) combines typical ingredients with pumpkin seeds and cinnamon. Like all of Purely Elizabeth's products, this granola is organic, gluten-free, vegan, and non-GMO.

02
Crio Bru Pumpkin Spice Light Roast
Amazon

Crio Bru Pumpkin Spice Light Roast

Technically, Crio Bru Pumpkin Spice Light Roast ($13) isn't even coffee, but it sure tastes like it. Crio Bru is made from ground cocoa beans (plus a dash of cinnamon, cloves, and nutmeg for that PSL taste), giving it all the flavor of coffee with less caffeine than a cup of decaf.

03
Califia Farms Pumpkin Spice Latte Cold Brew
Amazon

Califia Farms Pumpkin Spice Latte Cold Brew

If you can't get up and going without your morning cold brew, this Califia Farms Pumpkin Spice Latte Cold Brew ($38 for 8) will put a little pep in your step. Made with almond milk, this ready-made latte is dairy- and soy-free.

04
Peanut Butter & Co Pumpkin Spice Peanut Butter
Peanut Butter & Co

Peanut Butter & Co Pumpkin Spice Peanut Butter

Unlike many pumpkin spice products, Peanut Butter & Co Pumpkin Spice Peanut Butter ($5) is made with real pumpkin (along with the traditional Fall spices, of course). We think this peanut butter would make a great addition to these peanut butter chocolate bites.

05
Simple Mills Pumpkin Muffin and Bread Mix
Simple Mills

Simple Mills Pumpkin Muffin and Bread Mix

Paleo and pumpkin come together in this deliciously easy-to-make Simple Mills Pumpkin Muffin and Bread Mix ($8). Whether you are craving muffins or a loaf of pumpkin bread, this grain-free mix goes from box to oven to plate in no time.

06
NutPods Pumpkin Spice Creamer
NutPods

NutPods Pumpkin Spice Creamer

Speaking of Paleo, this NutPods Pumpkin Spice Creamer ($15 for a 4-pack) is dairy-free and sugar-free, making it Paleo- and Whole30-approved. The company even has a dairy-free pumpkin spice latte recipe so you can save a trip to the coffee shop and make your own at home.

07
Primal Palate Sweet Pack
Primal Palate

Primal Palate Sweet Pack

You don't need sugar when you've got the Primal Palate Sweet Pack ($25). Not only do you get the organic, preservative-free pumpkin pie spice, but you also get gingersnap and apple pie spice. Consider your holiday baking covered.

08
Halo Top Pumpkin Pie Ice Cream
Halo Top

Halo Top Pumpkin Pie Ice Cream

Every good pumpkin pie comes with a big scoop of vanilla ice cream on top, right? Halo Top Pumpkin Pie Ice Cream ($7) gives you the best of both worlds at only 360 calories per pint and with less sugar and more protein than traditional ice cream. If you just can't resist pie and ice cream, we suggest this healthy homemade option.

09
RXBar Pumpkin Spice Protein Bar
Amazon

RXBar Pumpkin Spice Protein Bar

The ingredients in the RXBar Pumpkin Spice Protein Bar ($26 for a box of 12) are pretty straightforward: egg whites, almonds, cashes, dates, pumpkin, cloves, and cinnamon. Talk about a bar you can trust.

10
Siggi's Pumpkin and Spice Yogurt
Siggi's

Siggi's Pumpkin and Spice Yogurt

Siggi's Pumpkin and Spice Yogurt ($2) is so thick and creamy, it feels just as indulgent as digging into a thick slice of pumpkin pie. At only 140 calories, 15 grams of protein, and 10 grams of sugar per container, though, you can treat yourself any time.

11
LaraBar Pumpkin Pie Snack Bar
Target

LaraBar Pumpkin Pie Snack Bar

LaraBar prides itself on bringing you delicious snacks with only a few real food ingredients. The LaraBar Pumpkin Pie Snack Bar ($5 for a box of five) is made with only eight ingredients and is non-GMO, vegan, and free of gluten, soy, and dairy.

12
Teavana Pumpkin Spice Brulée Tea
Amazon

Teavana Pumpkin Spice Brulée Tea

Pumpkin, vanilla, and caramel flavors come together in this warm, cozy Teavana Pumpkin Spice Brulée Tea ($35). A little bit sweet and a little bit spicy, it's like dessert in a mug that you can enjoy every night.

13
Birch Benders Pumpkin Spice Pancake and Waffle Mix
Amazon

Birch Benders Pumpkin Spice Pancake and Waffle Mix

Birch Benders Pumpkin Spice Pancake and Waffle Mix ($34 for 6) will take your brunch game to the next level with the flavors of pumpkin, brown sugar, and cinnamon. We suggest you whip up a stack and stay warm by the fire while you watch the leaves fall outside your window.

14
Base Culture Nutty Pumpkin Bread
Amazon

Base Culture Nutty Pumpkin Bread

There's nothing better than the smell of warm, freshly baked pumpkin bread, but if you have food allergies or sensitivities, that might be the closest you've ever come to actually enjoying it — until now. Base Culture Nutty Pumpkin Bread ($40 for 16) is 100 percent free of gluten, grains, dairy, and soy, and 1,000 percent delicious.

15
Medlie Pumpkin Spice Veggie Drink With Collagen
Medlie

Medlie Pumpkin Spice Veggie Drink With Collagen

Pumpkin spice lattes have nothing on this collagen-infused beverage. The Medlie Pumpkin Spice Veggie Drink With Collagen ($8) is made with real pumpkin, cozy Fall spices, and 10 grams of grass-fed collagen peptides, which can help keep your joints, hair, and skin healthy.

16
Bobo's Pumpkin Spice Oat Bars
Amazon

Bobo's Pumpkin Spice Oat Bars

If you want to take your pumpkin spice on the go, Bobo's Pumpkin Spice Oat Bars ($30 for 12) make a perfect breakfast or snack. They're gluten- and dairy-free, vegan, non-GMO, and made with healthy whole-grain oats.

17
Pumpkin Spice Latte Ice Cream
Enlightened

Pumpkin Spice Latte Ice Cream

This low-cal ice cream is not your typical pumpkin treat. Eat Enlightened's Pumpkin Spice Latte Ice Cream ($7) blends pumpkin spice ice cream with ribbons of rich espresso for a dessert as delicious as the popular drink.

18
Ancient Nutrition Pumpkin Spice Bone Broth Protein
Ancient Nutrition

Ancient Nutrition Pumpkin Spice Bone Broth Protein

Ancient Nutrition Pumpkin Spice Bone Broth Protein ($45) packs 20 grams of collagen protein to support healthy nails, skin, joints, and digestion. It's sweetened with just a touch of stevia for plenty of pumpkin spice flavor without all the sugar.

19
Perfect Bar Pumpkin Pie Superfoods Bar
Perfect Bar

Perfect Bar Pumpkin Pie Superfoods Bar

If you are all about that pumpkin pie life, we're pretty sure you'll fall in love with this Perfect Bar Pumpkin Pie Superfoods Bar ($29 for eight). Unlike pumpkin pie, though, this on-the-go treat has more than 20 superfoods and 14 grams of protein.

20
Blue Diamond Pumpkin Spice Almonds
Amazon

Blue Diamond Pumpkin Spice Almonds

Blue Diamond Pumpkin Spice Almonds ($6) are perfect for a midday snack attack. Each serving has 5 grams of hunger-fighting protein and a sweet pumpkin flavor that'll bust any craving.