Ruled by the moon, a workout isn't always in the cards for a Cancer; they choose to exercise based on how they're feeling. "Because of this, I recommend they have a set schedule that includes circuit training. Working out with a trainer or friend can help them stay motivated," said Lang.
As Cancer rules the stomach, this may be where Cancer holds extra weight. A good ab routine can help Cancers maintain a flat stomach, Lang added. (Hint: try this one.)
Yoga is also great for the core, said Manza. "Vinyasa or Power Flow yoga — a powerful practice has equal parts creativity, connection, challenge, and consistency to keep the passion sparked in a Cancer, as well as make them feel connected, looked after, and loved."
