The 3 Most Common Flu Shot Myths, Debunked (by a Doctor)

We get it. You eat kale. You go to Spin class. But you still need the flu shot. "Healthy people can get very sick, or even end up in the hospital due to influenza," Dr. Long said. So even if your diet is cleaner than Gwyneth Paltrow's and you run marathons, it's a good idea to get your vaccine. Don't let the flu keep you from your hot yoga schedule, OK?