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25 Healthy Foods to Eat at Night

Healthy Foods to Eat at Night

25 Healthy Foods to Eat at Night

June 25, 2018 by Tarah Chieffi

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Yogurt

Yogurt, like other dairy foods, is another good source of tryptophan. Pair it with a handful of berries and walnuts for a sleepy-time parfait.

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Healthy Foods to Eat at Night

25 Healthy Foods to Eat at Night

Yogurt

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