Skip Nav
Love It. Save Your Favorites Now.
25 Healthy Foods to Eat at Night
View On One Page
Photo 13 of 25  
ADVERTISEMENT ()
13

Milk

Thanks again to trytophan, milk may help you fall asleep easier. Sounds like the old wives' tale about drinking a warm glass of milk before bed may be true after all.

Previous Next
In Defense of Lazy Girl Protein Snacks
Healthy Snacks
Please Let Me Have My Lazy Girl Protein
by Chandler Plante 1 week ago
Why You Should Forgive People
Healthy Living
A Case For Forgiving People, Even When They Don't Deserve It
by Taylor Andrews 5/01
How GLP-1s Are Impacting Brides and Wedding Weight Loss
Weight Loss
For Many Brides, Wedding Prep Now Comes With Weight-Loss Drugs
by Taylor Andrews 3/20
I Didn't Know I Had Social Anxiety Until I Stopped Drinking
Healthy Living
Alcohol Used to Mask My Social Anxiety — Here's What I'm Learning Without It
by Haley Lyndes 1/07
Healthy Snacks From CVS to Stock in Your Dorm Room
Food Shopping
Your Ultimate Guide to Dorm Room Snacking
by Tayler Adigun 10/03/25
Ozempic Teeth: Dentists Explain What It Is
Weight Loss
"Ozempic Teeth" Is the Surprising Side Effect You've Never Heard of
by Renee Rodriguez 9/12/25

From Our Partners

Now You Know

Love Is Blind: Where Do Those Engagement Rings Come From?

Fashion

Everything to Know About the "Love Is Blind" Engagement Rings

by Sarah Wasilak 2/19

shopping

Oprah's Favorite Things List Has Major Gems, Including an Under-$100 Air Fryer

by Balim Tezel 11/06/25

Fitness

Paralympians Earn the Same Pay For Medals as Olympians, but Is It Enough?

by Karenna Meredith 8/29/24

health

How Often Should We Be Getting COVID Vaccines?

by Alexis Jones 8/23/24

Food

Pumpkin Spice Season Is Back Aug. 22

by Lauren Mazzo 8/21/24

Beauty

The Exact Red Lipstick Alexandria Ocasio-Cortez Swears By

by Alaina Demopoulos 8/20/24

health

What to Know About the Latest Mpox Outbreak, According to MDs

by Alexis Jones 8/16/24

health

Céline Dion Promised Her Children She’d Live: “They Already Lost a Parent.”

by Sara Youngblood Gregory 6/11/24

Latest Fitness
We're Hiring! Write For Us Advertise With Us Accessibility Contact Archives
Power Your Happy
Terms Privacy Policy
©2026 Vox Media, LLC. All Rights Reserved.