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All the Fall Superfoods You Need to Stock Up on Now
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Pumpkin Seeds

Nutrient-dense pumpkin seeds are a weight-loss booster and all-around superfood. High in protein and fiber, rich in omega-3s, and loaded with tryptophan to reduce stress and aid in sleep, you'll want to make batches of these all Fall long.

Related:
The Best Way to Roast Pumpkin Seeds
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