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These Are the 15 Superfoods Your Kitchen Needs This Year
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10

Peas

It's true that this vegetable has been around for some time, but peas are only just beginning to be recognized for their true potential. These green veggies can be eaten dry, crispy, steamed, or raw. Free of allergens and proteins that tend to cause reactions, they're a great nutrient-packed snack, side, or supplement.

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