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These Are the 15 Superfoods Your Kitchen Needs This Year
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Watermelon Seeds

It's time for chia seeds and flaxseed to step aside. Watermelon seeds are a great source of monounsaturated and polyunsaturated fats, protein, vitamin B, and magnesium. They're delicious sprinkled over a breakfast bowl for a nutritious charge, on their own, or roasted as a snack.

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