5
You May Also Like
From Our Partners
Now You Know
Latest Fitness
We mean it. If time has always been an obstacle, we advise taking one day a week to bulk food prep (I like Sundays). Wash all your produce. Cut all your fruits and veggies. Roast, steam, or boil your vegetables, potatoes, and plantains. Prep your protein by hard-boiling eggs and baking or poaching your meat. You will then be able to reach in the fridge and create a satisfying meal in no time at all!