15 Keto Side Dishes That Are Perfect For Any Meal
While there is a fair share of meal-prep-intensive diets out there, keto is one of the most difficult to follow. The diet is low-carb and based on your body's production of ketones, which break down fats. The goal of keto is to get your body into ketosis through what you ingest. And if you thought that was intimidating, keto can also include counting macros and even measuring ketones in blood or urine samples for those who go hard-core.
The keto diet is a commitment and one that those on it take very seriously for both health and weight reasons. That being said, prepping your meals and food boredom shouldn't be reasons you go off track. Check out these 15 amazing keto-approved side dishes that can complement any meal and make you feel a little indulgent at the same time.
Low-Carb Mashed Cauliflower
Get the recipe: low-carb mashed cauliflower
Low-Carb Biscuits With Bacon and Cheddar
Get the recipe: low-carb biscuits with bacon and cheddar
Gluten-Free Mac and Cheese
Get the recipe: gluten-free mac and cheese
Keto Tabbouleh Salad With Cauliflower Rice
Get the recipe: keto tabbouleh salad with cauliflower rice
Healthy Kale Caesar Salad
Get the recipe: healthy kale caesar salad
Bacon and Brussels Skewers
Get the recipe: bacon and brussels skewers
Honey Mustard Bacon-Wrapped Green Beans
Get the recipe: honey mustard bacon wrapped green beans (make your own compliant honey mustard sauce)
Parmesan Roasted Cauliflower Rice
Get the recipe: parmesan roasted cauliflower rice
Grilled Lemon Garlic Zucchini
Get the recipe: grilled lemon garlic zucchini
Cauliflower Egg Fried Rice
Get the recipe: cauliflower egg fried rice
Keto Cornbread
Get the recipe: keto cornbread
Keto Cauliflower Couscous With Lemon and Herbs
Get the recipe: keto cauliflower couscous with lemon and herbs
Spicy Cauliflower Fritters With Chipotle Lime Aioli
Get the recipe: spicy cauliflower fritters with chipotle lime aioli
Keto Shrimp and Cauliflower Rice Salad
Get the recipe: keto shrimp and cauliflower rice salad
Cheesy Zucchini Gratin
Get the recipe: cheesy zucchini gratin