10 Running Resolutions to Make 2020 Your Fastest and Strongest Year Yet

I've made myself pretty comfortable in the slow lane at races. I've never finished last, but I've just barely beat walkers on more than one occasion. As my endurance has improved, my speed has stayed stagnant. This year, with many months to go before my first half marathon and then, of course, the marathon, I'm going to reduce my mileage and try to get quicker. I'm going to add speed work, stick with my running team, and challenge myself to see what I may be actually capable of instead of doing what's easy.