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If Getting Fit Is Your New Year's Resolution, Here's the 12-Month Plan You Need
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October Challenge: Work With a Trainer

Your goal this month? Set up a session with a personal trainer. Bring questions like "Which exercises work your butt the most?" or a goal in mind such as "I want to build up to 10 push-ups." They can help make it happen. Everyone can benefit from the expertise from a professional who specializes in fitness.

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